Weigh In record (no journal entry) for 29 January 2015
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81 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1514 kcal
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Fat: 85.16g | Prot: 103.82g | Carbs: 83.08g.
Breakfast: Café con Leche, Carne Asada, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Lechuga, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cordero Asado. Snacks/Other: Peras, Manzanas (sin Cáscara), Café con Leche. more...
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Losing 0.1 kg a Week
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Romy9055's Weight History
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