Weigh In record (no journal entry) for 28 April 2023
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73.3 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 79.97g | Prot: 88.54g | Carbs: 105.59g.
Lunch: 六甲田莊 鮮乳鮮奶, 奧利塔 頂級葵花油, 富源成 豆包, 鹹豬肉, 白飯, 炒青菜. Snacks/Other: 7-11 鹽酥雞, 全聯 海苔玉子燒壽司, 富源成 豆包, 全聯 豬里肌肉片, 金門酒廠 38度金門高粱酒. more...
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Gaining 2.5 kg a Week
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winnie13991's Weight History
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