Weigh In record (no journal entry) for 29 January 2015
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107 kg
Lost so far: 6 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1212 kcal
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Fat: 34.69g | Prot: 57.11g | Carbs: 181.38g.
Breakfast: Té Verde, JUGO VERDE QUEMA GRASA. Lunch: Lechuga, Del Primo Salsa Verde, Sanissimo Salmas, SOPA DE COL, PECHUGA EN RAJAS CON CHAMPÑONES. Dinner: Los Volcanes Queso Panela, Pan Integral, SOPA DE COL, Jícama, Mayonesa (Baja en Calorías), Jamón de Pavo. more...
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3854 kcal
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Exercise:
Watching TV/Computer - 3 hours and 50 minutes, Sleeping - 7 hours, Desk Work - 12 hours, Cooking - 1 hour, Walking (slow) - 3/kph - 10 minutes. more...
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steady weight
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Annabeltraan's Weight History
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