Ange123456's Journal, 29 Jan 15

Weigh In record (no journal entry) for 29 January 2015
58 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2015:
1311 kcal Fat: 39.88g | Prot: 35.95g | Carbs: 210.87g.   Breakfast: Granix Frutigram. Lunch: Natura Mayonesa, CasanCrem CasanCrem Light, La Campagnola Choclo Enlatado, Zanahoria, Tomates, Chauchas, Arroz Integral. Dinner: Zanahoria, Rúcula (Cohete), Tarta de Calabaza. Snacks/Other: Arcor Mermelada Light de Damasco, Veneziana Pan Trisalvado Light, CasanCrem CasanCrem Light, Ciruela. more...
1737 kcal Exercise: Running - 13/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
Losing 0.1 kg a Week



     
 

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Ange123456's Weight History


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