Voltando aos pouquinhos! 🥰
|
75.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 17.61g | Prot: 31.75g | Carbs: 90.24g.
Lunch: Hortifruti Abacaxi, Bife de Carne de Vaca, Bacon, Repolho Verde Cozido, Brócolis Cozido, Macarrão. Snacks/Other: Café com Leite e Açúcar, Panco Água e Sal. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|