Weigh In record (no journal entry) for 13 April 2023
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51.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 24.36g | Prot: 16.47g | Carbs: 192.30g.
Breakfast: Чай с Сахаром, Чай с Сахаром, Хлебец. Lunch: Свой Урожай Котлеты Овощные с Капустой, Салат Овощной, Майонез, Чай с Сахаром, Сухари. Snacks/Other: Мёд, Смешанные Орехи, Хлебец, Сухофрукты. more...
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1951 kcal
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Exercise:
Working - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tanjalebedeva's Weight History
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