Weigh In record (no journal entry) for 29 January 2015
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111.3 kg
Lost so far: 14.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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651 kcal
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Fat: 22.67g | Prot: 22.09g | Carbs: 95.30g.
Lunch: Calabacín, Hacendado Aceite de Oliva Suave, Hacendado Alcachofa Cortada, Puerros Cocidos, Plátano. Dinner: DIA Rodajas de Piña en Su Jugo, Hacendado Aceite de Oliva Suave, Huevo de Codorniz, Tomates. Snacks/Other: Hero Mermelada Diet Arándanos y Frambuesa, Tostadas de Pan Integral, Café con Leche Descremada. more...
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Losing 1.4 kg a Week
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albitatriskel's Weight History
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