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at least!
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85.7 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 6.51g | Prot: 28.92g | Carbs: 13.20g.
Breakfast: Presweetened Leaf Tea with Low Calorie Sweetener. Dinner: Tea (Brewed) , Fresh & Easy Cantaloupe, Gouda Cheese , Tyson Foods Boneless Skinless Chicken Breasts, Dole Classic Iceberg Mix, Spinach . more...
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Losing 0.3 kg a Week
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