Weigh In record (no journal entry) for 26 April 2023
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81.8 kg
Lost so far: 4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 61.48g | Prot: 61.95g | Carbs: 40.15g.
Breakfast: Магнит Яйцо Варёное , Резной Палисад Творог Обезжиренный , Сметанин Сметана 15%, Простоквашино Молоко 2,5%, FitnesShock Protein Brownie Hot Chocolate. Lunch: Суп Харчо. Snacks/Other: FitnesShock Protein Brownie Coconut Pie. more...
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Gaining 0.9 kg a Week
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v.kap1etskaya's Weight History
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