nobgt's Journal, 27 Apr 23

nobgt's Profile | < Previous Entry |Next Entry >

wuauu.... que alegría 😀😀 llevaba más de 3 años sin ver 58....

58.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

1158 kcal

Fat: 47.46g | Prot: 36.70g | Carbs: 148.29g. Breakfast: Nueces, IFA Eliges Pan de Molde de Centeno, Eroski Basic Jamón Cocido. Lunch: Tortilla de Patatas, Puré de Papa. Snacks/Other: Kiwi, Hacendado Napolitana Chocolate. more...

1597 kcal

Exercise: cocinar - 45 minutes, pasear Maya - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nobgt's Weight History

View Complete History

nobgt's Journal, 27 Apr 23

Submit a Comment

nobgt's Weight History