Weigh In record (no journal entry) for 27 April 2023
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75.3 kg
Lost so far: 16 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 32.59g | Prot: 43.27g | Carbs: 221.00g.
Breakfast: Quaker Aveia em Flocos Finos, Vigor Viv Desnatado, Mel, Banana Prata. Lunch: Mabel Bolacha Maisena , Linea Geleia de Amora Zero, Oliveira Doce de Banana Cremoso, Okoshi Barra Crocante de Arroz Integral, Perdigão Salsicha Hot Dog, Batata Inglesa, Tomates, Pepino (com Casca), Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Pão Francês sem Miolo, Catupiry Requeijão Cremoso Light, Peccin Trento Dark, Ovo, Predilleto Bolacha Maizena. Snacks/Other: Batatas Fritas sem Gordura, Peccin Trento Dark. more...
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2309 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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aline_clara's Weight History
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