Weigh In record (no journal entry) for 24 April 2023
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 46.43g | Prot: 55.84g | Carbs: 20.14g.
Breakfast: Alpro Банановое Молоко, Яйцо, Кофе, Спаржа (Свежая, Замороженная), Хлеб из Цельной Пшеницы, Casademont Хамон Серрано, Бекон. more...
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Gaining 13.3 kg a Week
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cook_with_bo's Weight History
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