Weigh In record (no journal entry) for 27 April 2023
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68.3 kg
Lost so far: 17.8 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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1161 kcal
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Fat: 47.52g | Prot: 42.58g | Carbs: 119.30g.
Lunch: Tomatoes, Honey Mustard Dressing, Broccoli, Sainsbury's Greek Feta, Tesco Cucumber, Mixed Salad Greens. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: San Pellegrino Limonata, Tesco Roasted Aubergine & Tomato Mozzarella Bake, Pom-bear Pom-Bear Potato Snacks. more...
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2114 kcal
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Exercise:
Running (jogging) - 8/kph - 16 minutes, Running - 10/kph - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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WhatKatieDid's Weight History
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