Weigh In record (no journal entry) for 27 April 2023
|
68.1 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 12.43g | Prot: 16.29g | Carbs: 78.25g.
Breakfast: Простоквашино Сливки 10%, Кофе (из Молотых Зерен), Гиагинский Молзавод Сыр Адыгейский Копченый, Геркулесовая Каша на Воде, Изюм (без Косточек), Мёд. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Marti's Weight History
|