Weigh In record (no journal entry) for 27 April 2023
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50.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 20.13g | Prot: 14.68g | Carbs: 28.30g.
Breakfast: Мамалыга Мамалыга, Белкино Чернослив Слива Сушеная, Свекла Вареная, Ашан Киви. Lunch: Вкусно и Точка Цезарь с Креветками . Dinner: Простоквашино Сметана 20%, Капуста Белокочанная. more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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