Weigh In record (no journal entry) for 27 April 2023
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112.1 kg
Lost so far: 2.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 47.29g | Prot: 31.26g | Carbs: 190.90g.
Breakfast: Torku Yarım Yağlı Doğal Süt, Nestle Corn Flakes, Kaşarlı Poğaça, Patatesli Börek, Yeşil Elma. more...
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Losing 2.1 kg a Week
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srkniygn's Weight History
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