有排空腹14時8點早餐花生蘋果芭樂咖啡
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53.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 61.09g | Prot: 65.89g | Carbs: 112.47g.
Breakfast: 全家 燕巢珍珠芭樂, 芭樂, 煮花生, 蘋果, 萬歲牌 燕麥堅果飲(核桃紅豆燕麥). Lunch: 全家 經典總匯三明治, 光泉 無加糖鮮豆漿, 光泉 無加糖鮮豆漿. Dinner: 宮保雞丁, 荷包蛋, 煮花生. more...
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Losing 0.7 kg a Week
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animi4911's Weight History
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