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몸무게보다 컨디션!
Got some sleep
Feel better than yesterday
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 114.41g | Prot: 68.21g | Carbs: 27.75g.
Breakfast: 코스트코 미니올리바 엑스트라버진 올리브오일. Lunch: 청경채, Jarrow Formulas MCT Oil, 미나리, 목살. Dinner: 피코크 낫또, Ancient Organics 기버터, 한살림 생들기름, 달걀, 이마트 아보카도, 찐고구마, 코스트코 미니올리바 엑스트라버진 올리브오일, 블랙 올리브. more...
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Gaining 2.1 kg a Week
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autumn1010's Weight History
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