Weigh In record (no journal entry) for 27 April 2023
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 39.34g | Prot: 160.75g | Carbs: 335.86g.
Lunch: 멸치조림, 공기밥, 파전, 아귀찜, 조개찜, 양반 백합죽. Dinner: 잔치국수. Snacks/Other: 꾸이맨 꾸이맨, 딸기, NS 포대유청 wpi. more...
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Gaining 8.4 kg a Week
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justduing's Weight History
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