Weigh In record (no journal entry) for 26 April 2023
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 13.88g | Prot: 14.96g | Carbs: 24.56g.
Breakfast: CJ 맥스봉 치즈플러스, GS25 카멜 플랫화이트, 삶은 계란. more...
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Losing 15.4 kg a Week
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