Weigh In record (no journal entry) for 25 April 2023
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72 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 3.39g | Prot: 25.64g | Carbs: 28.48g.
Breakfast: 바나나, 보노(VONO) 콘스프, 코스트코 수지스 그릴드 닭가슴살. more...
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Gaining 1.6 kg a Week
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