roriliu's Journal, 26 Apr 23

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Weigh In record (no journal entry) for 26 April 2023

61.3 kg Lost so far: 3.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

935 kcal

Fat: 31.48g | Prot: 48.55g | Carbs: 123.38g. Breakfast: Union Yerba Mate. Lunch: Brócoli, Tomates Cherry, Choclo, Carrefour Lomitos de Atun en Aceite y Agua. Dinner: Empanada de Pollo al Horno. Snacks/Other: Felfort Barra de Cereal de Roja, Chocoarroz Dulce de Leche (22g). more...

1719 kcal

Exercise: Studying - 1 hour, Walking (slow) - 3/kph - 15 minutes, Cleaning - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 0.1 kg a Week

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roriliu's Journal, 26 Apr 23

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roriliu's Weight History