Weigh In record (no journal entry) for 26 April 2023
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81.7 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 96.15g | Prot: 185.66g | Carbs: 260.35g.
Breakfast: Manzana, La Serenísima Leche Descremada, Great Value Bolitas de Chocolate, Dicomere Soja Texturizada, La Serenísima Yogurt Cremoso Clásico , Tregar Queso Blanco Light. Lunch: Aceite de Girasol, Berro, Muslo de Pollo Asado a la Parrilla o al Horno, Patas de Pollo, Gentech Iron Bar, Arcor Chocolate Blanco, Prolac Prolac Fibras, Dicomere Soja Texturizada, Great Value Bolitas de Chocolate, Tregar Queso Blanco Light. Dinner: Prolac Prolac Fibras, Great Value Bolitas de Chocolate, Dicomere Soja Texturizada. Snacks/Other: Terrabusi Galletitas Chips. more...
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Gaining 2.1 kg a Week
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