Weigh In record (no journal entry) for 26 April 2023
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68.4 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 31.20g | Prot: 120.69g | Carbs: 90.65g.
Breakfast: Manzana Verde, Hígado, Riñon, Repollo Morado, Zapallo Hervido. Lunch: Banana, Huevo. Dinner: Repollo Morado, Zapallo Hervido, Pescado al Horno o Hervido, Pescado Blanco (Cocido), Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Losing 9.8 kg a Week
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dragonmati's Weight History
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