Weigh In record (no journal entry) for 26 April 2023
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69.3 kg
Lost so far: 1.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 31.81g | Prot: 91.40g | Carbs: 197.42g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smucker's Strawberry Preserves, Wonder Calcium Fortified Enriched Bread. Dinner: Great Value Canned Chili Beans, Ground Elk Meat. more...
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Gaining 4.8 kg a Week
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melissaconner36's Weight History
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