Weigh In record (no journal entry) for 26 April 2023
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117.5 kg
Lost so far: 4.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 32.61g | Prot: 50.89g | Carbs: 13.92g.
Breakfast: Ovo Frito sem Gordura, Pão, Manteiga (com Sal), Filé Mignon Grelhado. more...
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Losing 21 kg a Week
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Arthuurr's Weight History
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