Weigh In record (no journal entry) for 26 April 2023
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85.8 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 11.29g | Prot: 12.27g | Carbs: 90.75g.
Lunch: Arroz con Camarones, Sopa de Verduras Vegetariana (Preparada con Agua), Dulce de Membrillo, Criollitas Galletitas de Agua. more...
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Losing 1.4 kg a Week
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