Weigh In record (no journal entry) for 26 April 2023
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63.8 kg
Lost so far: 9.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 34.06g | Prot: 86.52g | Carbs: 180.71g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Martini Vermouth, Coca-Cola Coca-Cola, Pan Blanco, DIA Chorizo Sarta Dulce, Guiso de Lentejas. Dinner: Hacendado Sopa de Miso, Pechuga de Pollo, Carrefour Fideos Chinos . Snacks/Other: Café con Leche Descremada, Azúcar. more...
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steady weight
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virlinet's Weight History
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