Weigh In record (no journal entry) for 26 April 2023
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 18.05g | Prot: 102.83g | Carbs: 128.37g.
Breakfast: Banana, Clara de Huevo. Lunch: La Salteña Tapas para Empanadas Hojaldradas, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: La Serenísima Queso Saint Paulin Light, La Serenísima Yogur Light, Nutrileva Levadura de Cerveza Natural. Snacks/Other: Manzana Roja, Banana, Clara de Huevo. more...
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Losing 4.2 kg a Week
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claulucena's Weight History
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