Weigh In record (no journal entry) for 26 April 2023
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77.7 kg
Lost so far: 6.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 47.94g | Prot: 81.80g | Carbs: 49.19g.
Breakfast: Jamón Ibérico de Cebo, Hacendado Pan Integral 100%, Café. Lunch: Patata Asada, Dorada, Pimiento Rojo. Dinner: Aldelis Chuletas de Pavo Marinadas, Frutos Mezclados Secos Tostados, Crema calabacín de luxe. more...
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Losing 0.4 kg a Week
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✨MBBD..✨'s Weight History
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