Weigh In record (no journal entry) for 26 April 2023
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 9.26g | Prot: 133.03g | Carbs: 79.93g.
Breakfast: Frischkäse Light, Ja! Harzer Käse, REWE Vollkornbrot Geschnitten . Lunch: Äpfel, Alpenmark Hüttenkäse. Dinner: Hengstenberg Mildessa Mildes Weinsauerkraut, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Salatgurke, Möhren. more...
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Losing 0.9 kg a Week
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Steffie0102's Weight History
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