Weigh In record (no journal entry) for 26 April 2023
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64.9 kg
Lost so far: 1.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 40.28g | Prot: 28.58g | Carbs: 50.19g.
Breakfast: Останкино Карбонад Юбилейный, Лаваш Тонкий, Простоквашино Сливки 10%, Хохланд Творожный Сыр, Яйцо, Большая Кружка Молоко 2,5%, Геркулес Овсяные Хлопья. more...
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Gaining 2.1 kg a Week
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klinkovaa)'s Weight History
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