Weigh In record (no journal entry) for 26 April 2023
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 26.75g | Prot: 27.48g | Carbs: 96.64g.
Breakfast: Hemlagad Granola, Äpple, Honung, Coop Lätt Filmjölk, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Lätta Smör, Mjuk Tekaka. Snacks/Other: Sockerkaka, Garant Sesam Kakor, Kaffe med Mjölk, Kaffe. more...
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1855 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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