IckebinsDrea's Journal, 26 Apr 23

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Weigh In record (no journal entry) for 26 April 2023

55.8 kg Lost so far: 18.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

2672 kcal

Fat: 147.32g | Prot: 68.01g | Carbs: 118.85g. Breakfast: Kaffee mit Milch. Lunch: Kaffee, Sodexo Currywurst mit Pommes, Weintrauben. Dinner: Aldi Mandeln. Snacks/Other: Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Rooibos Karamell. more...

1690 kcal

Exercise: Bike Machine (Cycling) - 12 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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IckebinsDrea's Journal, 26 Apr 23

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