Weigh In record (no journal entry) for 26 April 2023
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81.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 71.71g | Prot: 211.77g | Carbs: 313.53g.
Lunch: 소불고기, 햇반 현미밥. Dinner: 계란죽, 칼국수, 한살림 채식만두, 대림선 부산 사각 어묵, 채선당 샤브샤브. Snacks/Other: 딸기, NS 포대유청 wpi. more...
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Losing 6.3 kg a Week
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justduing's Weight History
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