Weigh In record (no journal entry) for 26 April 2023
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54.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1776 kcal
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Fat: 79.03g | Prot: 75.51g | Carbs: 189.06g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Hilo Milk. Lunch: Coles Regular Soy Milk, Coles Chick Peas, Coffee, Almonds, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coles Hilo Milk. Dinner: Cucumber (Peeled), Avocado, Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame. more...
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1352 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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Karen_Karen_56's Weight History
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