Weigh In record (no journal entry) for 25 April 2023
|
68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 9.31g | Prot: 23.05g | Carbs: 172.42g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|