Weigh In record (no journal entry) for 25 April 2023
|
73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 18.21g | Prot: 49.87g | Carbs: 140.86g.
Breakfast: Itambé Requeijão Light, Pão Integral. Lunch: Patinho. Dinner: Aipim (Cozido). Snacks/Other: Ovo (Inteiro), Pão Integral, Melancia, Batavo Iogurte Pense Zero Morango, Mexerica, Natural Life Granola Tradicional, Banana, Nestlé Bombom Prestígio . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelynemily03's Weight History
|