Weigh In record (no journal entry) for 24 April 2023
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77.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 12.15g | Prot: 29.74g | Carbs: 84.86g.
Breakfast: Becel Original sem Sal, Café com Leite e Açúcar, Pão Francês. Lunch: Carne Moída Refogada, Batata Doce Cozida. more...
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Losing 1.5 kg a Week
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erikagoncalvess's Weight History
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