Weigh In record (no journal entry) for 26 April 2023
|
60.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 26.02g | Prot: 31.27g | Carbs: 197.04g.
Breakfast: Рис Вареный. Lunch: Вкусно и Точка Чикенбургер. Dinner: Роллтон Спагетти Отварные. Snacks/Other: Чистая Линия Единорожка, Яблоко. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|