Weigh In record (no journal entry) for 25 April 2023
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54.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 29.38g | Prot: 86.31g | Carbs: 109.71g.
Breakfast: 매일유업 어메이징 오트 언스위트, Banana. Lunch: 아임닭 한입가득 스팀 닭가슴살 카레, Baked Sweetpotato (Peel Eaten). Dinner: CU 동의 훈제란, 하림 닭가슴살 소시지 페퍼, Pure Protein Chocolate Salted Caramel. Snacks/Other: 하림 닭가슴살바 허브, 산과들에 원데이 발란스. more...
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Losing 0.7 kg a Week
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izziiiiie's Weight History
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