ane gonzales's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
66.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1403 kcal Fat: 49.77g | Prot: 138.91g | Carbs: 100.05g.   Breakfast: Banana Nanica, Quaker Aveia em Flocos, Clara de Ovo, Gema de Ovo, Sabor da Terra Semente de Chia. Lunch: Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Frango Desfiado, Crepioca. Snacks/Other: Da Colônia Pasta de Amendoim, Mexerica, Jandira Castanha do Pará, Parmalat Whey Fit Chocolate. more...
1444 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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ane gonzales's Weight History


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