Weigh In record (no journal entry) for 25 April 2023
|
83.4 kg
Lost so far: 11.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 32.29g | Prot: 37.82g | Carbs: 45.73g.
Breakfast: Café, Mamão, Ovo Frito, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Pita Bread Pão Sírio Integral, Swift Hambúrguer de Carne Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulinha.manu's Weight History
|