Retornando!
|
76 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 23.31g | Prot: 50.54g | Carbs: 225.18g.
Lunch: Tomates, Bife de Carne de Vaca, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Irae Uva Thompson, Nestlé Bombom Prestígio , Batata Inglesa Cozida, Polenta (Cozido). Snacks/Other: Carne Moída, Arroz Branco (Cozido), Café com Leite e Açúcar, Panco Bolacha Maria. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|