Weigh In record (no journal entry) for 25 April 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 88.05g | Prot: 67.37g | Carbs: 193.70g.
Breakfast: Simple Truth Coconut Milk , Dole Protein Smoothie. Lunch: Cooked Carrots (from Canned), Kroger Mini Quiche - Florentine, Cuties Mandarin Orange, Simple Truth Organic Italian Style Vegetable Pizza. Dinner: Salmon Patty, Ranch Style Pinto Beans, Peach, Kroger Spanakopita. Snacks/Other: Kroger Whipped Topping Lite, Carnation Instant Breakfast Essentials - Dark Chocolate, Kroger Crunchy Peanut Butter, Enjoy Life Mini Chocolate Chips, Whole Milk, Simple Truth Coconut Milk, Skinny Pop Sweet & Salty Kettle Popcorn . more...
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Gaining 0.1 kg a Week
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Rebekah Lynn's Weight History
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