Weigh In record (no journal entry) for 25 April 2023
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77.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 51.55g | Prot: 61.86g | Carbs: 99.66g.
Breakfast: Hortifruti Mandioca Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Cozido, Banana Prata. Snacks/Other: Aveioca Salgada, Abacate. more...
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Losing 0.1 kg a Week
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alinemaiararocha's Weight History
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