musclesophie66's Journal, 25 Apr 23

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Weigh In record (no journal entry) for 25 April 2023

58.9 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

2656 kcal

Fat: 119.90g | Prot: 66.00g | Carbs: 309.38g. Breakfast: Delisse Fromage Blanc 3%, Pain de Mie. Lunch: Buffalo Grill Salade Caesar. Dinner: M&M's M&M's, Starbucks Donut Chocolat. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Côte d'Or Chocolat au Lait. more...

2053 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours and 21 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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