Weigh In record (no journal entry) for 25 April 2023
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120.5 kg
Lost so far: 1.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 44.30g | Prot: 66.08g | Carbs: 97.44g.
Breakfast: Ovo Frito sem Gordura, Maminha Grelhada, Manteiga (com Sal), Pullman Pão de Forma. Lunch: Purê de Batata, Tio João Arroz Integral Cozido, Aurora Filé de Tilápia. Snacks/Other: Pringles Batata Pringles, Milho Verde. more...
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Gaining 2.0 kg a Week
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Arthuurr's Weight History
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