Weigh In record (no journal entry) for 23 April 2023
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104.9 kg
Lost so far: 36.7 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 19.62g | Prot: 25.66g | Carbs: 49.83g.
Breakfast: Yufka, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Latte Kahve. Dinner: Pide Ekmeği, Kilis Tava. more...
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Losing 2.8 kg a Week
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nazlicankazanci1's Weight History
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