Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alenLeonova
Journal
25 Apr 23
alenLeonova's Journal, 25 Apr 23
alenLeonova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2023
75.6 kg
Lost so far:
4.2 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
260 kcal
Fat: 6.12g | Prot: 8.91g | Carbs: 46.71g.
Breakfast:
Яблоко Зеленое.
Lunch:
Кофе (из Молотых Зерен), Капуста Тушеная.
Dinner:
Яблоко Зеленое.
Snacks/Other:
Молочный Мир Кефир 2%.
more...
1928 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alenLeonova's Weight History
View Complete History